Rupin Pass
TREK DIFFICULTY
Moderate
TREK DURATION
7 Days
HIGHEST ALTITUDE
15,250 feet
GROUP SIZE
12 People
TOTAL TREK DISTANCE
40 Km
BASECAMP
Jiskun
BEST TIME
May - Jun, Sep - Oct
PICKUP POINT
Shimla
Rupin Pass Trek Overview:
The Rupin Pass Trek is one of the most scenic and thrilling high-altitude treks in the Indian Himalayas. Located in Uttarakhand, this trek takes adventurers through lush green valleys, cascading waterfalls, alpine meadows, and snow-covered passes, culminating at the Rupin Pass at an altitude of 15,250 ft (4,650 m). Known for its diverse landscapes, the trek combines challenging trails with breathtaking natural beauty, making it a favorite among experienced trekkers and adventure enthusiasts.
The journey begins from Shimla/Jiskun, with trekkers passing through picturesque villages, dense forests, and roaring rivers. Along the way, you will encounter pristine water bodies, glacial streams, and the iconic Rupin Waterfalls. The trek offers a unique blend of cultural experiences as it traverses remote Himalayan settlements, allowing trekkers to witness local traditions and lifestyles.
Rupin Pass Trek is typically completed in 7 days, covering a distance of around 55–60 km. The trek involves moderate to difficult terrain, including steep ascents, snow crossings, and high-altitude camping. It is recommended for trekkers with good fitness levels, basic trekking experience, and proper preparation. With its panoramic views of snow-capped peaks, serene meadows, and adventurous trails, the Rupin Pass Trek promises an unforgettable Himalayan adventure, perfect for nature lovers, photography enthusiasts, and thrill-seekers alike.
The trek also provides a fantastic opportunity to observe Himalayan flora and fauna. Trekkers can spot a variety of alpine flowers, medicinal herbs, and rare Himalayan wildlife such as langurs, Himalayan monals, and snow foxes in their natural habitat. These encounters add a sense of adventure and wonder to the journey, making it more than just a physical challenge.
One of the highlights of the Rupin Pass Trek is the experience of camping under the starry Himalayan sky. Each campsite offers serene surroundings, away from the hustle of civilization, allowing trekkers to relax, bond with fellow adventurers, and enjoy the pristine beauty of nature. The combination of adventure, cultural exposure, and breathtaking landscapes makes Rupin Pass Trek a must-do for anyone seeking an immersive Himalayan experience.
Trek Fee
₹7500
+ 5% GST
Available Dates - 2025
October 2025
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Rupin Pass Trek Complete Day By Wise Itinerary
Day 1: Shimla to Jiskun (2,042 m): 200 km drive in 7–8 hours
Your Rupin Pass journey begins with a scenic drive from Shimla to Jiskun, covering around 200 kilometers in 7–8 hours. The road winds through pine and deodar forests, charming villages, and apple orchards that Himachal is famous for. Along the way, you pass through towns like Narkanda, Rohru, and Mori, each offering glimpses of local life and beautiful Himalayan landscapes. The drive also runs parallel to the Sutlej River, with snow-capped peaks occasionally peeking through the horizon.
By late afternoon or evening, you will arrive at Jiskun village (6,700 ft), a peaceful hamlet nestled in the mountains. Known for its traditional wooden houses and terraced fields, Jiskun serves as the base for the Rupin Pass Trek. The cool mountain air and tranquil surroundings here provide the perfect setting to relax after the long journey. From the village, you can already sense the adventure that awaits in the higher Himalayas.
Accommodation on this day is usually arranged in a homestay, guesthouse, or campsite at Jiskun. Spend the evening exploring the village, interacting with locals, or simply soaking in the views of surrounding valleys. This day is crucial for rest and light acclimatization before the trek begins. A hearty dinner and a good night’s sleep will prepare you for the uphill climb to Jakha on the following day.
Day 2: Jiskun to Jakha (2,652 m): 4 km trek in 3–4 hours
On the second day of the Rupin Pass Trek, you begin your first trekking stretch from Jiskun to Jakha, a distance of about 4 kilometers. Though relatively short, the trail is a steady uphill climb, making it a good warm-up for the days ahead. The route winds through dense pine and oak forests, with occasional clearings that open up to breathtaking views of the valleys below. Along the way, you may also spot colorful Himalayan birds and hear the gentle sound of streams flowing down the mountains.
As you move higher, the landscape starts to change gradually. Traditional wooden houses give way to terraced fields and small clusters of local settlements. The climb requires steady pacing, but the charm of the trail and the refreshing mountain air keep your spirits high. By midday, you will reach Jakha village (8,700 ft), the highest and one of the most beautiful villages on this trek. Jakha is often called the “last village of Uttarakhand” on the Rupin Pass route, adding to its cultural and geographical significance.
On arrival, you will settle into a homestay or campsite arranged by the trek leaders. Jakha offers mesmerizing views of the snow-dusted peaks and thick forests that stretch into the horizon. The evening can be spent exploring the village, interacting with friendly locals, and getting a glimpse into their simple Himalayan lifestyle. This stop also helps in acclimatization as you prepare for longer trekking hours and higher altitudes in the coming days.
Day 3: Jakha to Saruwas Thatch (3,400 m): 6–7 km trek in 5–6 hours
On the third day, the trek continues from Jakha to Saruwas Thatch, covering a distance of about 6–7 kilometers in 5 to 6 hours. The trail begins with a gentle walk through thick forests of oak, pine, and maple, where the sound of chirping birds and gushing streams accompanies you. As you gradually ascend, the forest opens up to grassy patches and scenic clearings, giving the first glimpse of the alpine meadows that lie ahead. The air becomes cooler and fresher as you move deeper into the wilderness.
The path soon enters expansive meadows where carpets of wildflowers bloom during summer months, adding vibrant colors to the trail. The walk is relatively easy compared to the previous day, with rolling terrain that allows you to enjoy the beauty around you without much strain. Along the way, you may come across shepherd huts and grazing cattle, offering an authentic Himalayan experience. Towering snow-covered peaks in the distance start appearing more prominent as you approach your campsite.
By afternoon, you arrive at Saruwas Thatch (11,150 ft), a stunning alpine meadow surrounded by pine forests and mountain backdrops. The campsite here is one of the most picturesque on the Rupin Pass Trek, with open green fields and wide skies perfect for stargazing at night. After setting up camp, you can explore the meadow, rest, and enjoy the peaceful setting. This day provides a balance of gentle trekking and acclimatization, preparing you for the more challenging climbs ahead.
Day 4: Saruwas Thatch to Dhanderas Thatch (Lower Waterfall Camp) (3,560 m): 6–7 km trek in 5–6 hours
Day 4 is one of the most beautiful stretches of the Rupin Pass Trek, as you move from Saruwas Thatch to Dhanderas Thatch (Lower Waterfall Camp). The trail covers about 6–7 kilometers in 5 to 6 hours, gradually gaining altitude while introducing you to alpine landscapes. The trek begins with a steady walk through lush green meadows surrounded by pine and birch trees. The path follows the course of the Rupin River, which flows alongside, creating a soothing soundtrack of cascading waters throughout the journey.
As you progress, the scenery becomes more dramatic. Snow patches start appearing on the trail, especially during early summer, and the valley opens up into wide expanses of grasslands covered with colorful wildflowers. The first glimpse of the famous Rupin Waterfalls can be seen in the distance, drawing trekkers with its majestic charm. The trail continues along ridges and small wooden bridges, eventually leading you to a wide valley at the base of the waterfalls – Dhanderas Thatch (11,680 ft).
The campsite at Dhanderas Thatch is often considered one of the highlights of the entire trek. Surrounded by towering cliffs and lush meadows, this site offers surreal views of the lower waterfall cascading into the valley. The open grassland provides ample space to relax, play, or simply soak in the grandeur of the Himalayas. As evening falls, trekkers can watch the golden light reflecting off the cliffs and enjoy the serene atmosphere before resting for the night. This campsite sets the stage for the more adventurous climbs of the coming days.
Day 5: Dhanderas Thatch to Upper Waterfall Camp (3,995 m): 3–4 km trek in 3–4 hours
Day 5 is a relatively short but steep trek as you move from Dhanderas Thatch to Upper Waterfall Camp. Covering around 3–4 kilometers in 3 to 4 hours, the trail takes you closer to the iconic Rupin Waterfall. The day begins with a steady climb across green meadows filled with wildflowers, where herds of sheep and horses often graze. As you gain altitude, the landscape shifts from open valleys to rocky stretches and snow patches, offering a true taste of high-altitude trekking.
The highlight of the day is the thrilling ascent alongside the Rupin Waterfall, where the trail zigzags steeply on rocky ledges and narrow paths. The sound of the roaring waterfall grows louder as you climb higher, and mist from the cascading water cools the air, making the trek both challenging and refreshing. During summer, trekkers often find snow bridges along this stretch, adding an adventurous element to the climb. With every step, the views of the valley below become grander and more mesmerizing.
By early afternoon, you reach the Upper Waterfall Camp (13,120 ft), perched just above the waterfall and surrounded by snowfields and cliffs. This campsite is known for its breathtaking views, as the cascading water forms the backdrop on one side while towering mountains rise on the other. The environment here is raw and dramatic, with chilly winds and alpine terrain preparing you for the next day’s pass crossing. Spending the night here under the stars, with the roar of the waterfall echoing in the background, is an unforgettable experience of the Rupin Pass Trek.
Day 6: Upper Waterfall Camp to Rupin Pass (4,650 m) to Ronti Gad (4,085 m): 10–11 km trek in 8–9 hours
Day 6 is the climax of the Rupin Pass Trek and also the most challenging and rewarding. The trail takes you from Upper Waterfall Camp (13,120 ft) to Rupin Pass (15,250 ft) before descending to Ronti Gad (13,420 ft). The trek covers about 10–11 kilometers in 8–9 hours, demanding endurance, mental strength, and steady pacing. The day begins early, often before sunrise, to ensure a safe crossing of the pass. The initial stretch involves climbing steep snowfields and narrow ridges, with icy winds and dramatic landscapes marking your progress.
The final ascent to the Rupin Pass is steep and thrilling, often requiring trekkers to use ropes, ice axes, or snow gaiters, depending on the season. As you climb, the views become increasingly spectacular, with towering peaks and deep valleys stretching in every direction. Reaching the top of the pass is a moment of triumph – here, trekkers are rewarded with breathtaking 360-degree Himalayan panoramas, including views of Kinner Kailash ranges, Charang Ghati, and the distant Dhauladhar ranges. Standing on the pass, you truly feel the grandeur and scale of the Himalayas.
From the pass, a steep descent leads you towards Ronti Gad, passing through snow gullies and rocky slopes. The trail requires careful footing but gradually eases into alpine meadows dotted with wildflowers and grazing cattle. The campsite at Ronti Gad is a stunning high-altitude meadow with expansive views of the surrounding valleys and mountains. After the long and challenging day, resting here under a sky full of stars feels both peaceful and rewarding, marking the successful crossing of Rupin Pass
Day 7: Ronti Gad to Sangla (2,621 m): 10–11 km trek in 6–7 hours, drive to Shimla (8–9 hours)
The final day of the Rupin Pass Trek begins with a gradual descent from Ronti Gad (13,420 ft) to Sangla (8,600 ft). The trail covers around 10–11 kilometers in 6–7 hours, steadily moving through alpine meadows, rhododendron forests, and mountain ridges. The trek feels refreshing after the intense climb and pass crossing of the previous day. Along the way, you are treated to spectacular views of the Kinner Kailash range, with its snow-draped peaks dominating the skyline. The scenery changes dramatically as you leave the high-altitude meadows and enter greener valleys filled with orchards and farmlands.
The descent is relatively easier but requires steady footing on a few steep stretches. As you move closer to Sangla, the trail passes through quaint villages and cultivated fields, giving a glimpse of the traditional lifestyle of the Kinnauri people. The cultural transition is noticeable, as the architecture and language gradually shift from Garhwali influences to Kinnauri traditions. By afternoon, you reach Sangla village, one of the most picturesque settlements in Himachal Pradesh, located in the Baspa Valley.
At Sangla, the trek officially concludes. From here, you board vehicles for the long but scenic drive back to Shimla, which takes about 8–9 hours. The journey winds through valleys, riversides, and pine forests, offering one last look at the Himalayas before you return to the bustling town. As you reach Shimla by late evening, the Rupin Pass Trek leaves you with unforgettable memories of waterfalls, meadows, snowy passes, and the satisfaction of conquering one of the most iconic trails in India.
Inclusions & Exclusions
Trek Inclusions
• Transportation – Day 1: Drive from Shimla to Jiskun (early morning pickup). Last Day: Drive from Sangla back to Shimla.
• Accommodation – Base Camp stay in homestay/guest house on double/triple/quad sharing. On trek, tents on double/triple/quad sharing.
• Camping Equipment – Sleeping bags (sub-zero), foam mattresses, microspikes, gaiters, ice axe, helmets, and other safety gear.
• Medical Kit – First-aid kit with trained team; oxygen cylinders and stretcher at campsites as backup.
• Permission – Forest entry charges and camping fees for Indian nationals (extra charges for international trekkers).
• Meals – Veg meals with egg options: breakfast, packed lunch, evening snacks, dinner. Jain/Vegan on prior request. Kitchen and dining tent with tables provided.
• Our Team – Certified Trek Leader (AMC/WFA), local route guides, kitchen staff, porters, and mules for common equipment.
• Cloakroom – Facility available at base camp for storing extra luggage free of cost.
Exclusions
• Personal Expenses – Tips, medicines, laundry, or phone calls not included.
• Travel Expenses – Travel from hometown to Shimla not included. Shared vehicles (Bolero, Innova, Dzire, Tempo Traveler – non-AC) available at fixed cost.
• Personal Equipment – Trekking shoes, jackets, backpacks, or cutlery not included. Rentals available at affordable rates.
• Offloading – Backpack offloading up to 12 kg at INR 500 per bag per day.
• Trek Insurance – Mandatory, charged separately, as regular medical insurance doesn’t cover high-altitude trekking.
• Buffer Day – Reserved for weather delays; extra charges apply if used.
• Anything apart from Inclusions – Carry own lunch box, spoon, and mug to avoid plastic and aluminum foil.
Equipment for the Rupin Pass Trek
Before going on the Rupin Pass Trek, it is important to prepare wisely for this high-altitude Himalayan adventure. The trek takes you to a maximum altitude of 15,250 ft, crossing meadows, snow bridges, glacial valleys, and the challenging Rupin Pass. Packing the right gear ensures safety, comfort, and an enjoyable experience. Lack of proper preparation can make the trek unnecessarily difficult. Here’s a detailed guide to help you pack for Rupin Pass:
Mandatory Documents
Always keep your documents safe and easily accessible. Carry a valid government-issued ID proof (Aadhar Card, driver’s license, or passport), a medical fitness certificate, and trek insurance. These are mandatory for forest permissions, safety clearances, and emergencies.
Trekking Accessories
A sturdy backpack (50–60 liters) with a rain cover is essential. Wear waterproof trekking shoes with excellent grip and ankle support, as the terrain involves snow, waterfalls, and rocky trails. Trekking poles will provide balance and reduce knee strain, especially during steep ascents and descents. Carry a sun cap, UV-protected sunglasses, headlamp/flashlight with extra batteries, lunch box, leak-proof water bottle, thermos flask, and a power bank. A camera or GoPro is highly recommended to capture the beauty of the Rupin Waterfalls, alpine meadows, and the pass crossing.
Toiletries & Hygiene
Maintaining hygiene is crucial during multi-day treks. Pack biodegradable soap, toothbrush, toothpaste, deodorant, tissues/wet wipes, hand sanitizer, sunscreen (SPF 50+), lip balm with SPF, a microfiber quick-dry towel, and a small comb. Sanitary products for women and personal hygiene kits should be packed as per individual requirements. These essentials will keep you refreshed and comfortable throughout the trek.
Clothing Essentials
Layering is the best way to adapt to unpredictable Himalayan weather on the Rupin Pass trek. Pack clothes according to the season you are trekking in:
Spring, Summer & Monsoon: 1 trek pant, 1 quick-dry shirt, 1 fleece sweater, 1 rain poncho, 1 nylon innerwear.
Autumn & Early Winter: 1 trek pant, 1 t-shirt, 1 pair thermals, 1 fleece sweater, 1 padded jacket, 1 poncho.
Peak Winter: 1 trek pant, 1 t-shirt, 1 pair thermals, 1 fleece jacket, 1 padded jacket, 1 windproof jacket, 1 pair waterproof gloves.
Extra Essentials (carry based on trek duration):
3 T-shirts (wear one, carry two)
2 pairs of thermals (wear one, carry one)
2 quick-dry trek pants (wear one, carry one)
3 pairs of socks (wear one, carry two)
2 pairs of gloves (wear one, carry one)
1 padded jacket (keep handy in your backpack for sudden weather changes)
Medical Kit
Health should always be your top priority in the mountains. Carry a personal first-aid kit with bandages, antiseptic wipes, crepe bandage, painkillers, and your prescribed medicines. Keep altitude sickness tablets (Diamox), blister care kits, anti-diarrhea tablets, and ORS handy. A thermometer and insect repellent can also be useful. Always inform your trek leader about any specific health conditions before the trek begins.
Physical Fitness and Safety Precautions
If you’re physically fit and aware of the safety precautions for the Rupin Pass Trek, you’ll enjoy the snow bridges, high-altitude meadows, and the thrilling pass crossing much more comfortably compared to trekkers who come unprepared. Fitness ensures that steep climbs, long walking hours, and extreme altitude conditions don’t limit your experience. With proper training, you’ll be able to focus on the breathtaking waterfalls, alpine valleys, and the adventure of conquering Rupin Pass.
Why Fitness Matters for Rupin Pass
The trek is classified as moderate-to-difficult, involving 6–9 hours of trekking daily, steep ascents, tricky descents, and an altitude gain of nearly 15,250 ft. To complete the trek comfortably, you need cardiovascular endurance, muscular strength, stamina, and balance. A structured workout routine can help prepare your body for these challenges.
1. Lower Body Strength
Squats
Muscles Worked: Quadriceps, hamstrings, glutes, calves
Benefits: Builds leg power for steep ascents and stability for long descents
How-to: Stand with feet shoulder-width apart, lower into a squat keeping your back straight, then return to standing.
Lunges
Muscles Worked: Quadriceps, hamstrings, glutes, calves
Benefits: Improves flexibility and balance on uneven Himalayan trails
How-to: Step forward with one leg, bend both knees to 90°, then push back to start and switch legs.
2. Upper Body Strength
Push-Ups
Muscles Worked: Chest, shoulders, triceps, core
Benefits: Strengthens upper body for carrying a heavy backpack
How-to: From plank position, lower chest and push back up while keeping core tight.
Pull-Ups / Bodyweight Rows
Muscles Worked: Back, shoulders, biceps
Benefits: Reduces shoulder and back fatigue from long hours of trekking with load
How-to: Grip a bar and pull until chin crosses the bar, or perform rows using a low bar.
3. Core Stability
Planks
Muscles Worked: Abs, obliques, lower back
Benefits: Improves stability, balance, and prevents lower back strain
How-to: Hold plank with elbows under shoulders, keeping body in a straight line.
Russian Twists
Muscles Worked: Obliques, abs, lower back
Benefits: Builds rotational strength for balance while trekking with load
How-to: Sit with knees bent, lean back slightly, and twist torso side to side.
4. Cardiovascular & Full Body
Mountain Climbers
Muscles Worked: Core, legs, chest, shoulders
Benefits: Boosts stamina and endurance for long trekking days
How-to: From plank position, run knees toward chest alternately.
Burpees
Muscles Worked: Full body
Benefits: Enhances agility, cardiovascular strength, and overall stamina
How-to: Perform squat → plank → push-up → squat → jump.
5. Additional Fitness Tips
Consistency & Progression – Train regularly, gradually increasing intensity and distance.
Stretch & Recover – Warm up before workouts and stretch afterward to avoid injuries.
Balance Training – Add step-ups, deadlifts, or stair climbing for endurance.
Trek Simulation – Practice walking with a loaded backpack to mimic trek conditions.
Safety Precautions for Rupin Pass Trek
Staying safe in the high-altitude Himalayas is as important as being fit. Following basic safety guidelines ensures a smooth and enjoyable trekking experience.
Acclimatization – Gain altitude gradually, avoid rushing to prevent AMS (Acute Mountain Sickness).
Hydration – Drink 3–4 liters of water daily to stay energized and avoid dehydration.
Listen to Your Body – Inform trek leader immediately if you feel headache, nausea, or dizziness.
Layering – Carry proper layers to adapt to sudden weather changes.
Trek in Groups – Always stick with your group, avoid wandering off-trail.
Use Trekking Poles – Helps maintain balance and reduces strain on knees.
Sun Protection – Wear sunglasses, sunscreen, and a sun cap to prevent sunburn.
Footwear Check – Use sturdy, waterproof, well-broken-in trekking shoes.
Waste Management – Carry a small eco-bag to bring back non-biodegradable waste.
Emergency Preparedness – Keep a whistle, torch, and personal first-aid handy.
Safety Precautions & Protocols
The challenging terrain of the Rupin Pass Trek requires careful planning and strict adherence to safety precautions to ensure a safe and enjoyable adventure. Here is a list of 11 essential safety precautions and protocols for the Rupin Pass Trek:
1. Acclimatization
Importance: Acclimatization helps the body adapt to reduced oxygen levels at higher altitudes and prevents altitude sickness.
Protocol:
Spend an extra day at Jiskun, Jakha, or Saruwas Thatch if needed.
Ascend gradually; avoid rapid altitude gain.
Follow “climb high, sleep low” wherever possible.
Practice slow breathing exercises like Pranayama to aid oxygen intake.
2. Weather Preparedness
Importance: Weather in the Rupin Pass region can change suddenly, with snow, rain, or chilly winds. Being prepared reduces risk and discomfort.
Protocol:
Check daily weather forecasts during the trek.
Carry layered clothing, waterproof jackets/ponchos, and quick-dry socks.
Start early in the morning to avoid afternoon snow or rainfall.
In case of continuous rain or snow, halt at a safe spot away from streams or landslide-prone areas.
3. Hydration and Nutrition
Importance: Staying hydrated and fueled maintains energy and prevents fatigue.
Protocol:
Drink water regularly; avoid long gaps.
Carry dry fruits, nuts, energy bars, and light snacks.
Avoid alcohol and smoking during the trek.
Limit sugary foods and sodas, which may cause sudden energy drops.
4. Health and First Aid
Importance: Quick medical response prevents small issues from becoming serious.
Protocol:
Carry a personal medical kit including AMS tablets, bandages, antiseptic, and prescribed medicines.
Inform your trek leader of any pre-existing health conditions.
Learn basic first aid (wound dressing, CPR).
5. Safety Gear
Importance: Proper gear minimizes injuries and enhances trekking comfort.
Protocol:
Wear waterproof, sturdy trekking shoes with ankle support.
Dress in layers (base, mid, outer).
Carry a backpack with rain cover, headlamp, gaiters, and trekking poles.
Keep crampons/microspikes handy if trekking during snow season.
6. Emergency Preparedness
Importance: Emergencies in remote terrain require immediate action.
Protocol:
The nearest medical help is available at Jakha or Sangla, with bigger hospitals in Shimla or Kinnaur.
Carry emergency contacts of trek leaders and local authorities.
Ensure trek leaders have satellite phones or walkie-talkies.
Have travel insurance that covers high-altitude trekking.
7. Navigation and Trail Safety
Importance: Trails in Rupin Pass traverse glaciers, rivers, and steep ridges, where getting lost is easy.
Protocol:
Always follow your trek leader or guide.
Stick to marked trails; avoid shortcuts.
Use GPS or maps only as secondary support.
Stay alert in snowy or foggy conditions where markers may not be visible.
8. Wildlife Awareness
Importance: The region is home to Himalayan fauna; careless behavior can attract danger.
Protocol:
Never leave food unattended at campsites.
Do not approach or provoke wildlife.
Maintain campsite hygiene to avoid animal encounters.
9. Group Coordination
Importance: Staying connected ensures no trekker is left behind in emergencies.
Protocol:
Maintain visual contact with your group.
Follow trek leader’s instructions carefully.
Avoid straying from the team, especially near rivers or steep ridges.
10. Environmental Responsibility
Importance: Preserving the pristine beauty of the Himalayas is crucial.
Protocol:
Follow “Leave No Trace” principles.
Carry back all non-biodegradable waste.
Do not pluck flowers or disturb local flora/fauna.
11. Altitude Sickness Awareness
Symptoms: Headache, nausea, dizziness, loss of appetite, breathlessness.
Protocol:
Inform your trek leader immediately if symptoms appear.
Descend to a lower altitude if conditions worsen.
Walk at a slow, steady pace to conserve energy.
Use prescribed medicines only under supervision.
Frequently Asked Questions
What is the Rupin Pass Trek difficulty level?
Rupin Pass Trek is a moderate-to-difficult trek suitable for trekkers with prior trekking experience and basic fitness. It involves snow crossings, steep ascents, and high-altitude terrain.
What is the best time to do the Rupin Pass Trek?
The ideal time is May to June for spring/summer trekking and September to October for autumn. Snow is minimal in these months, and weather is clear.
How many days does the Rupin Pass Trek take?
The standard trek itinerary is 7 days, starting from Shimla/Jiskun and ending at Sangla, including acclimatization and buffer days.
What is the highest altitude on Rupin Pass Trek?
The trek crosses Rupin Pass at 15,250 ft (4,650 m), offering panoramic views of Himalayan peaks and glacial valleys.
What is the distance covered during the Rupin Pass Trek?
The total trekking distance is approximately 55–60 km, depending on the exact route and daily trek segments.
Do I need prior trekking experience for Rupin Pass?
Prior experience is recommended, especially for high-altitude snow crossings and steep descents, but beginners with good fitness and proper guidance can also attempt it.
What are the accommodation options on the Rupin Pass Trek?
Accommodation includes homestays/guesthouses at base villages and tents on double/triple sharing during the trek, with basic facilities and mess tents for meals.
What should I carry on the Rupin Pass Trek?
Essentials include trekking shoes, layered clothing, sleeping bags, trekking poles, personal first-aid kit, water bottles, sunscreen, and snacks.
Is there mobile network availability on Rupin Pass Trek?
Mobile network is very limited or absent in most parts of the trail. Emergency communication relies on trek leader’s satellite phones or walkie-talkies.
Are meals provided during the Rupin Pass Trek?
Yes, vegetarian meals with eggs are provided: breakfast, packed lunch, evening snacks, and dinner. Jain/Vegan meals are available on prior request.
Is the Rupin Pass Trek safe?
Yes, with proper fitness, acclimatization, and adherence to safety protocols. Trek leaders, guides, and porters ensure safety, and first-aid kits and oxygen cylinders are available.
Can beginners do Rupin Pass Trek?
Yes, beginners with good fitness, mental preparation, and proper gear can attempt the trek, but prior high-altitude experience is an advantage.
