Brahmatal Trek
TREK DIFFICULTY
Moderate
TREK DURATION
6 Days
HIGHEST ALTITUDE
12,250feet
GROUP SIZE
12 People
TOTAL TREK DISTANCE
27 Km
BASECAMP
Lohajung
BEST TIME
December - March
PICKUP POINT
Rishikesh
Brahmatal Trek Overview:
The Brahmatal Trek is one of the most popular winter treks in Uttarakhand, offering breathtaking Himalayan views, alpine meadows, and frozen lakes. Nestled in the Garhwal region, this trek is famous for its snow-covered trails during winter (December to March) and mesmerizing mountain panoramas throughout the year.
Starting from Lohajung (base camp), the trail takes you through enchanting oak and rhododendron forests, charming villages, and open ridgelines with endless views of snow peaks. The highlight is the frozen Brahmatal Lake, surrounded by towering mountains and mythological significance, believed to be the meditation spot of Lord Brahma.
From the summit, trekkers are rewarded with majestic views of Mt. Trishul, Nanda Ghunti, Chaukhamba, Neelkanth, Kamet, and Hathi Ghoda peaks. With moderate difficulty and an altitude of around 12,250 ft (3,735 m), the trek is ideal for beginners as well as experienced trekkers looking for a perfect snow adventure.
Whether you trek in winter for snowy landscapes or in spring for blooming rhododendrons, Brahmatal offers an unforgettable experience of nature, mythology, and adventure.
Trek Fee
₹7500
+ 5% GST
Available Dates - 2025
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Brahmatal Trek Complete Day By Wise Itinerary
Day 1: Rishikesh to Lohajung (2,300 m): 270 km drive in 9–10 hours
Your Brahmatal trek journey begins with a long yet scenic drive from Rishikesh to Lohajung, the official base camp of the trek. Covering a distance of about 270 km, the drive takes around 9 to 10 hours depending on road conditions. The route follows the Alaknanda River valley, offering spectacular views of rivers, forests, and mountain settlements throughout the way.
The road passes through some of the most significant towns and confluences of Uttarakhand, including Devprayag, where the Bhagirathi and Alaknanda rivers meet to form the sacred Ganga, followed by Srinagar, Rudraprayag, and Karnaprayag. Each stop showcases the cultural richness and natural beauty of the Garhwal Himalayas. As the journey continues, you’ll notice the scenery gradually changing from fertile valleys to dense pine, oak, and deodar forests with glimpses of towering Himalayan peaks.
By evening, you will arrive at Lohajung (7,600 ft), a quaint mountain village that serves as the base camp for the Brahmatal Trek. On clear days, Lohajung offers enchanting views of Nanda Ghunti and Trishul peaks, setting the tone for the adventure ahead. After checking into your guesthouse or homestay, you’ll attend a short trek briefing session with your trek leader, covering the route plan, safety instructions, and equipment distribution. Spend the night at Lohajung to rest and acclimatize before the trek begins the following day.
Day 2: Lohajung to Bekaltal (3,010 m): 6 km trek in 4–5 hours
After a refreshing night at Lohajung, your trek to Bekaltal begins. The trail starts with a gradual ascent through charming Himalayan villages and dense oak and rhododendron forests. This section of the trek is filled with lush greenery, chirping birds, and occasional clearings that open up to stunning views of snow-covered mountains in the distance. The trail is around 6 km long and takes about 4–5 hours to cover at a steady pace.
As you trek deeper into the forest, the canopy of oak and rhododendron trees creates a magical atmosphere, especially during spring when the rhododendrons bloom in vibrant shades of red and pink. During winter, this entire stretch gets blanketed with fresh snow, making the trek even more picturesque and enchanting. Small streams and mountain brooks along the way add to the serenity of the trail.
By afternoon, you will reach Bekaltal (9,885 ft), a serene high-altitude lake nestled in the middle of the forest. During the winter months, the lake often freezes, presenting a surreal view of a shimmering sheet of ice surrounded by snow-laden trees. Your campsite will be set up near the lake, where you can relax, sip hot tea, and soak in the peaceful surroundings.
In the evening, enjoy a warm dinner at the campsite under a starry sky. Bekaltal is known for its quiet, mystical beauty and marks your first night camping amidst the wilderness of the Brahmatal Trek. Rest well, as the following day’s trek will take you closer to the highlight of the journey — Brahmatal Lake.
Day 3: Bekaltal to Brahmatal via Telandi Top (3,180 m): 7 km trek in 5–6 hours
After breakfast at the campsite, you begin your trek from Bekaltal to Brahmatal, one of the most scenic stretches of the entire journey. The trail gradually ascends through dense oak and rhododendron forests before opening up to vast snowfields during winter. The trek distance is around 7 km, which usually takes 5–6 hours to complete.
The highlight of the day is crossing the Telandi Top (10,935 ft). The climb to this ridge is moderately challenging but extremely rewarding. As you reach the top, you’re greeted with breathtaking panoramic views of towering Himalayan peaks like Mt. Trishul and Nanda Ghunti. During winter, the snow-covered meadows here appear like an endless white carpet, making it a picture-perfect setting for trekkers and photographers alike.
From Telandi Top, the trail descends gradually, leading you through snow-laden paths and open landscapes until you reach Brahmatal (10,440 ft). The lake holds deep mythological significance, believed to be the meditation place of Lord Brahma. In winter, the lake remains frozen, surrounded by snow, giving it a mystical and tranquil aura.
By evening, you will set up camp near Brahmatal Lake. Surrounded by high-altitude ridges and under a clear star-lit sky, this campsite is one of the most magical stops on the trek. Enjoy hot dinner by the campfire and rest well, as the next day you’ll trek to Brahmatal Top, the highest point of the journey.
Day 4: Brahmatal to Brahmatal Top (3,735 m) and back to campsite: 7 km trek in 5–6 hours
This is the most exciting day of the Brahmatal Trek, as you hike to the highest point — Brahmatal Top (12,250 ft). The trek begins early in the morning after breakfast at camp, covering a distance of around 7 km (5–6 hours round trip). The trail gradually ascends from Brahmatal Lake through open ridgelines and snowfields, offering panoramic views all along the way.
As you climb higher, the scenery becomes increasingly dramatic. From the top, you are rewarded with spectacular 360-degree views of some of the greatest Himalayan peaks, including Mount Trishul, Nanda Ghunti, Chaukhamba, Neelkanth, Hathi Ghoda, and Kamet. On clear days, you can even spot the mighty Roopkund Trail and Ali Bugyal meadows from this vantage point. The summit offers a perfect opportunity for photography, meditation, and simply soaking in the grandeur of the Himalayas.
After spending some time at the summit, you begin your descent back to the Brahmatal campsite. The downhill walk is easier and quicker, giving you another chance to admire the snow-laden meadows, forest clearings, and distant valleys. By afternoon, you return to camp, where a hot meal awaits.
The evening at the campsite is a time to relax, share stories with fellow trekkers, and reflect on the breathtaking summit experience. With the starry Himalayan sky above and the silence of the mountains around, this night becomes one of the most memorable parts of the trek.
Day 5: Brahmatal to Lohajung via Daldum (2,300 m): 7 km trek in 5–6 hours
On the final trekking day, you will descend from Brahmatal campsite back to Lohajung, passing through Daldum along the way. The trek covers around 7 km and usually takes 5–6 hours at a relaxed pace. The trail begins with a gentle descent through open meadows, gradually leading back into thick oak and rhododendron forests.
The route is filled with scenic beauty — snow patches in winter, blooming rhododendrons in spring, and birdsong echoing through the forests. The descent is easier compared to the previous day’s climb, allowing you to fully enjoy the peaceful charm of the trail. At Daldum, you’ll find a small clearing surrounded by forests, often used as a campsite for trekkers. From here, the path continues downhill until you reach Lohajung (7,600 ft) by afternoon.
Once you arrive at Lohajung, check into your guesthouse or homestay, where warm meals and comfortable rooms await. In the evening, you can explore the quaint village, interact with locals, or simply relax while reminiscing about the adventure. This is also a good time to celebrate the completion of your Brahmatal Trek with your team.
Day 6: Lohajung to Rishikesh (340 m): 270 km drive in 9–10 hours
The final day of your Brahmatal Trek itinerary begins early in the morning with a drive from Lohajung back to Rishikesh. The distance is approximately 270 km, and the journey takes around 9–10 hours by road. After breakfast, you will board your vehicle and retrace the scenic route along the Alaknanda River valley.
On the way, you’ll once again pass through the famous confluences of Uttarakhand — Karnaprayag, Rudraprayag, and Devprayag — each holding great spiritual and cultural significance. The drive offers you another chance to admire the mountain landscapes, river valleys, and traditional Himalayan towns before returning to the plains.
By evening, you will arrive in Rishikesh, marking the official end of your Brahmatal Trek adventure. With unforgettable memories of snow-covered trails, frozen lakes, panoramic summit views, and peaceful nights under the stars, this trek will stay with you forever. You can either choose to rest in Rishikesh or continue your onward journey back home.
Inclusions & Exclusions
Trek Inclusions
Transportation
• Day 1: Drive from Rishikesh to Lohajung (Pick-up at 6:30 am, Natraj Chowk, near Rishikesh ISBT).
• Last Day: Drive from Lohajung to Rishikesh. Expect to reach Rishikesh by 6:30 pm.
Accommodation
• At Base Camp, stay at a local homestay/guest house for one night each, giving an authentic insight into the mountain lifestyle.
• On the trek, stay in a 2-person tent (Vango Halo Pro/A-Shape) designed for extreme weather, shared by two trekkers.
Camping Equipment
• Sleeping bags designed for sub-zero conditions.
• Foam mattresses for comfort.
• Safety gear like microspikes, gaiters, helmets, and an ice axe.
Medical Kit
• Extensive first-aid and medical kit carried by the trek leader.
• Oxygen cylinders thoroughly inspected before use.
• Backup large oxygen cylinders available at campsites.
Permissions
• Forest entry charges for Indian nationals.
• Additional charges apply for international trekkers.
Meals
• Breakfast, packed lunch (on trek days), evening snacks, and dinner.
• Nutritious vegetarian meals with egg preparations included.
• Jain and Vegan meals available on prior request.
• A dedicated kitchen tent and dining tent with a dining table provided.
Our Team
• Experienced and AMC-certified Trek Leader for safety and guidance.
• Local and route guides with expertise in culture, terrain, and flora/fauna.
• Dedicated kitchen staff (cook + helpers).
• Porters and mules for carrying common trekking equipment.
Cloakroom
• Facility available for leaving extra luggage safely at the base camp free of charge.
Exclusions
Personal Expenses
• Tips, medicines, phone calls, etc.
Travel Expenses
• Travel from your hometown to the pick-up point is not included.
• Shared vehicles from Rishikesh to base camp (Bolero, Innova, Dzire, Tempo Traveler – non-AC) available at pre-decided cost.
Personal Equipment
• Jackets, trekking shoes, cutlery, or backpacks not included.
• Can be rented from our Rental Store at an affordable fee (pre-booking recommended).
Offloading
• Carrying your backpack is encouraged for the trekking experience.
• Offloading up to 12 kg luggage available at INR 500 per bag per day.
Trek Insurance
• Mandatory trek insurance fee charged separately.
• Provides essential medical/emergency coverage not included in regular insurance.
Buffer Day
• Kept for weather-related delays.
• If used, trekkers must bear the additional cost.
Anything Apart from Inclusions
Additional Note
• Carry a lunch box for packed meals to avoid use of polythene and aluminum foil.
Equipment for the Brahmatal Trek
How to Prepare & What to Pack for the Brahmatal Trek
Before going on the Brahmatal Trek, it is essential to understand how to prepare for a Himalayan adventure and pack smartly. A well-prepared backpack ensures that you can fully enjoy the trek without unnecessary discomfort. Lack of proper gear can often turn a beautiful experience into a difficult one. Here’s a detailed backpacking and preparation guide to help you get ready:
Mandatory Documents
Always keep your documents safe and easily accessible. Carry a valid government ID proof (Aadhar Card, driver’s license, or passport), a medical fitness certificate, and adventure insurance. These are compulsory for forest permissions and safety clearances.
Trekking Accessories
A sturdy backpack with a rain cover is a must. Wear waterproof trekking shoes and carry trekking poles for better balance. Other essentials include a sun cap, sunglasses, headlamp or flashlight, lunch box, water bottle, and a power bank. A camera is highly recommended to capture the stunning landscapes of Brahmatal, especially its frozen alpine lakes and panoramic summit views of Trishul and Nanda Ghunti. Checking the weather forecast and carrying a simple trek map of the trail also adds to your preparedness.
Toiletries & Hygiene
Hygiene is often overlooked but very important. Carry biodegradable soap, toothbrush and toothpaste, deodorant, tissues/wet wipes, hand sanitizer, lip balm, sunscreen, a small towel, and a comb. These small essentials ensure you stay fresh and comfortable throughout the trek.
Clothing Essentials
Layering is the key to surviving Himalayan weather, as temperatures fluctuate between day and night. Always pack moisture-wicking, warm, and waterproof clothing.
Spring, Summer & Monsoon: 1 trek pant, 1 nylon innerwear, 1 lightweight shirt, 1 fleece sweater, 1 poncho.
Autumn & Early Winter: 1 trek pant, 1 pair thermals, 1 t-shirt, 1 fleece sweater, 1 padded jacket, 1 poncho.
Peak Winter: 1 trek pant, 1 pair thermals, 1 t-shirt, 1 fleece jacket, 1 padded jacket, 1 windproof jacket, 1 pair waterproof gloves.
Along with these, carry extra essentials depending on trek duration:
3 T-shirts (wear one, carry two)
2 pairs of thermals (wear one, carry one)
2 quick-dry trek pants (wear one, carry one)
3 pairs of socks (wear one, carry two)
2 pairs of gloves (wear one, carry one)
1 padded jacket (keep handy in your backpack for sudden temperature drops)
Medical Kit
Your health is your top priority on the trek. Carry a basic first-aid kit with bandages, antiseptic wipes, pain relievers, and personal medicines. It is also wise to keep altitude sickness tablets, blister care kits, and any prescribed medication.
Physical Fitness and Safety Precautions
Physical Fitness Preparation for the Brahmatal Trek
If you’re physically fit and aware of the safety precautions for the Brahmatal Trek, you’ll enjoy the beauty of the trail far more effectively compared to trekkers with weaker endurance or insufficient preparation. Fitness ensures that fatigue, steep climbs, or high-altitude challenges don’t limit your experience. With proper training, you’ll be able to focus on the breathtaking landscapes, frozen alpine lakes, and the joy of trekking amidst Himalayan peaks like Mt. Trishul and Nanda Ghunti.
Why Fitness Matters for Brahmatal
The Brahmatal Trek is graded as easy-to-moderate, but it involves long walking hours, steady ascents, and high-altitude conditions. To comfortably complete the trek, you need a good balance of cardiovascular endurance, muscular strength, core stability, and stamina.
1. Lower Body Strength
Squats – Muscles Worked: Quadriceps, hamstrings, glutes, calves | Benefits: Builds strength for uphill climbs, stability for descents, balance on uneven snowy trails | How-to: Stand with feet shoulder-width apart, lower into a squat with a straight back, then return to standing.
Lunges – Muscles Worked: Quadriceps, hamstrings, glutes, calves | Benefits: Improves flexibility and stability on rocky or icy terrain | How-to: Step forward with one leg, bend both knees to 90°, push back to start, and alternate legs.
2. Upper Body Strength
Push-Ups – Muscles Worked: Chest, shoulders, triceps, core | Benefits: Builds strength to carry your backpack and maintain posture on long treks | How-to: From plank position, lower your chest, then push back up keeping your core tight.
Pull-Ups / Bodyweight Rows – Muscles Worked: Back, shoulders, biceps | Benefits: Strengthens upper body to reduce backpack strain | How-to: Grip a bar and pull up until your chin clears the bar, or use a low bar/TRX straps for rows.
3. Core Stability
Planks – Muscles Worked: Abs, obliques, lower back | Benefits: Improves balance, stability, and prevents back pain during steep climbs | How-to: Hold plank with elbows under shoulders, body in straight line.
Russian Twists – Muscles Worked: Obliques, abs, lower back | Benefits: Strengthens rotational core muscles for balance with a loaded backpack | How-to: Sit with knees bent, lean back slightly, and twist torso side to side.
4. Cardiovascular & Full Body
Mountain Climbers – Muscles Worked: Core, legs, chest, shoulders | Benefits: Boosts stamina, agility, and cardiovascular strength for high-altitude trekking | How-to: From plank position, run knees toward chest alternately.
Burpees – Muscles Worked: Full body | Benefits: Builds explosive strength, agility, and cardio endurance | How-to: Perform squat → plank → push-up → squat → jump.
5. Additional Fitness Tips
Consistency & Progression: Stick to a regular schedule, gradually increasing intensity.
Stretch & Recover: Warm up before and stretch after workouts to avoid injury.
Balance Training: Add step-ups or deadlifts to strengthen stability muscles.
Practice Trek Simulation: Carry a weighted backpack (5–8 kg) during training walks to mimic real trek conditions.
Safety Precautions & Protocols
11 Essential Safety Precautions & Protocols for the Brahmatal Trek
The Brahmatal Trek is a stunning Himalayan adventure, but the challenging terrain, unpredictable weather, and high-altitude conditions require careful planning and strict adherence to safety measures. Whether you’re a beginner or an experienced trekker, following these 11 essential safety precautions will ensure your journey is safe, enjoyable, and memorable.
1. Acclimatization
Why it’s important: Prevents altitude sickness by allowing your body to adapt to reduced oxygen levels.
Protocols to follow:
• Spend an extra day at Lohajung base camp or an intermediate point before gaining altitude.
• Ascend gradually; avoid climbing too fast.
• Practice “climb high, sleep low” – hike higher than your campsite, then return to sleep lower.
• Include yoga and Pranayama breathing exercises in your preparation.
2. Weather Preparedness
Why it’s important: Brahmatal weather can change suddenly with snow, rain, or extreme cold.
Protocols to follow:
• Check updated weather forecasts before and during the trek.
• Always carry waterproof gear: jacket, poncho, and extra dry socks.
• Start trekking early in the morning and finish before noon to avoid afternoon showers.
• If caught in continuous rain or snow, pause the trek but avoid stopping near streams or steep areas.
3. Hydration & Nutrition
Why it’s important: Dehydration and poor nutrition can cause fatigue and altitude sickness.
Protocols to follow:
• Drink water frequently, even if you don’t feel thirsty.
• Eat light, high-energy snacks like dry fruits, energy bars, and fresh fruits.
• Avoid alcohol and sugary drinks which dehydrate the body.
4. Health & First Aid
Why it’s important: Quick medical attention prevents minor issues from becoming serious.
Protocols to follow:
• Carry a first aid kit with altitude sickness medication, bandages, and personal medicines.
• Learn basic first aid before your trek.
• Inform your trek leader about any existing health conditions.
5. Safety Gear
Why it’s important: Good gear reduces the risk of accidents and injuries.
Protocols to follow:
• Wear sturdy trekking boots with ankle support.
• Dress in layers to manage body temperature effectively.
• Carry essentials: headlamp, backpack rain cover, gaiters, microspikes, and a rope if needed.
• Keep an oxygen cylinder handy at higher camps.
6. Emergency Preparedness
Why it’s important: Emergencies in the mountains require immediate and smart action.
Protocols to follow:
• Nearest hospital: Lohajung (or nearest town accessible by road).
• Keep emergency numbers and insurance details with you.
• Ensure your trek leader carries communication devices like satellite phone/walkie-talkie.
• Buy adventure insurance covering high-altitude trekking.
7. Navigation & Trail Safety
Why it’s important: The snowy, forested trails of Brahmatal can be confusing.
Protocols to follow:
• Always follow your guide and marked trails.
• Use GPS, maps, or a compass if trekking without a group.
• Never wander off the designated trail.
8. Wildlife Awareness
Why it’s important: Himalayan forests are home to wild animals.
Protocols to follow:
• Maintain distance from animals, don’t provoke them.
• Store food securely and keep campsites clean to avoid attracting wildlife.
9. Group Coordination
Why it’s important: Trekking in groups increases safety and reduces risks.
Protocols to follow:
• Stay connected with your group and avoid straying alone.
• Follow trek leader’s instructions carefully.
10. Environmental Responsibility
Why it’s important: Preserving the Himalayas ensures they remain pristine for future trekkers.
Protocols to follow:
• Follow “Leave No Trace” principles.
• Carry your trash back; don’t litter.
• Avoid plucking plants or disturbing wildlife.
11. Altitude Sickness Awareness
Why it’s important: AMS (Acute Mountain Sickness) can affect trekkers above 11,000 ft.
Protocols to follow:
• Watch for symptoms: headache, dizziness, nausea, breathlessness.
• Inform your trek leader immediately if you feel unwell.
• Descend to a lower altitude if symptoms worsen.
• After Brahmatal Basecamp (~12,000 ft), walk slowly and steadily toward the summit.
Frequently Asked Questions
What is the best time to do the Brahmatal Trek?
The best time for the Brahmatal Trek is from December to March when the trail is covered with snow, offering breathtaking winter views.
How difficult is the Brahmatal Trek?
Brahmatal is considered an easy to moderate trek, suitable for beginners with basic fitness levels.
What is the altitude of Brahmatal Trek?
The trek reaches a maximum altitude of 12,250 ft (3,735 m), offering stunning Himalayan panoramas.
How many days are required for the Brahmatal Trek?
The trek usually takes 5 to 6 days, including travel to and from the base camp, Lohajung.
What is the starting point of the Brahmatal Trek?
The trek begins from Lohajung village in Uttarakhand, which is accessible by road from Rishikesh and Kathgodam.
Do we get to see snow on Brahmatal Trek?
Yes, during winter months (Dec–Feb) the trail remains blanketed in snow, making it one of the best snow treks in India.
What are the highlights of the Brahmatal Trek?
Major highlights include Brahmatal Lake, Bekaltal Lake, snow-covered oak forests, and views of Mt. Trishul & Nanda Ghunti.
Is the Brahmatal Trek suitable for beginners?
Yes, it’s perfect for first-time trekkers as the trail is gradual, well-marked, and not too steep.
What is the temperature during the Brahmatal Trek?
In winter, daytime temperatures range between 0°C to 7°C, while nights can drop to -5°C to -10°C.
Are mobile networks available on Brahmatal Trek?
Mobile connectivity is limited. Some networks like BSNL and Jio may work at Lohajung, but signals fade as you ascend.
What should I pack for Brahmatal Trek?
Essentials include warm clothing, trekking shoes, thermals, down jacket, gloves, gaiters, and trekking poles.
Do we need prior trekking experience for Brahmatal Trek?
No prior trekking experience is required, but basic fitness and stamina are important for a comfortable journey.
